"Thin in 30"- Day 16

“Thin in 30”- Day 16 We have a Killer day in store for us!!! Workout: Day #16 “Others day” Chest: Incline flys 4×10 Legs: Dead […] Read More

"Thin in 30"- Day 15

“Thin in 30”- Day 15 CONGRATS!! today is our HALFWAY POINT!!  And guess what- MY plan is to take a set of fresh STAT and […] Read More

"Thin in 30"- Day 6

“Thin in 30”- Day 6 We have a Killer day in store for us!!! Just one more day and we’ll be a WEEK into it!! […] Read More

"Thin in 30"- Day 5

“Thin in 30”- Day 5 Workout: Day #5 Rest day   Or  long  steady cardio 30-60 min. If you missed any of the workouts from […] Read More