FINAL DAY!! MAKE IT COUNT~ INTERVALS HARD followed by 3 sets of push ups, 3 sets of pull ups and 3 sets of squats!! FINISH STRONG!!!SUNDAY REST DAY/OFF!!

Take your final stats, measurements and pictures sometime in the next 3 days- and submit your final entry!

For more info on BuffMother! Please visit
While you’re there please check out my new books
Hormonal Timing
and After Baby ABS.

Remember to JUST BELIEVE!!