s6day42

FINAL DAY!! MAKE IT COUNT~ INTERVALS HARD followed by 3 sets of push ups, 3 sets of pull ups and 3 sets of squats!! FINISH […] Read More

s6day35

Day 35 …SUNDAY REST DAY/OFF!! For more info on BuffMother! Please visit www.BuffMother.com While you’re there please check out my new books Hormonal Timing and After […] Read More