“T” abs challenge: Fab Abs Day #5

Day #5 is upon us in our focus on our ABS or Core or Tummy or Pooch or Gut or Beer Belly   Okay so […] Read More

“Get Buff”- Day 25

“Get Buff”- Day 25 Wowie, just 6 days left until our 30 day contest is over…believe it or not what you do these next 5 […] Read More

Hot Hiney Habit Contest Starts TODAY!

NEW CONTEST! “HOT Hiney Habit”~ 21 days to a HOT A$$! 21 days makes a habit they always say– so why not a nice booty […] Read More

28 days of Christmas: Day 15

XMAS Day 15- PHASE 2 begins with “LEGS”!!!  challenge=change~! Well today is our first day of phase 2 for our “28Days” of Christmas Challenge~ and […] Read More

28 days of Christmas: Day 10

XMAS Day 10: “rest day”… If you’ve gotten in your workouts this week, you deserve a rest day.  Resting and letting your muscles recover is […] Read More

Suck IT IN, baby!!

Our Week #7 Mini Challenge is to do 10 stomach vacuums each day (10-15 secs each). You will see your waist get smaller this week!!! […] Read More

Make it GREAT!

Another week starts….2 weeks until kids go back school- I can’t wait!! My kids have gotten progressivly more lazy as the summer’s go on and […] Read More

Shine in 49 Runner Up – Dayle Stevens

Name:  Dayle Stevens of ID Number of children and ages (it’s okay if you have 0):  2 girls (11 and 7) Age:  38 What tactics […] Read More

5 o’clock whistle blows– SOON!

Is today REALLY Friday?? LOL!! Today’s workout so far was a super hot one!! I ran hills outside- got 6 in before I died from […] Read More

BuffMother~ SNAKE SLAYER!!

July is upon us~ Now it’s time for some SUMMER FUN!! My plan for July is to use this month for fun, fitness and for […] Read More