Practice Makes Perfect!! ~ Shine in 49: Day 13

  Practice makes perfect~ I was just thinking today how little I knew when I first started lifting, I was so uncoordinated and weak…I was […] Read More

SuperStar Success 2009 ~ Finalist Dayle S.

Name: Dayle S Number of children and ages: 4 and 9 Age: 36 Today’s Date: 9/14/09…11/22/09 Height: 62 inches…same weight: 131…129 Today’s cycle day-CD 29…CD37 […] Read More

Super Star Success 2009 – 2nd Place Winner!

Name: Holly Number of children and ages: 2 sons, ages 3 and 1 Age: 37 Starting Height:   5’1.5                       Ending Height: 5’1.5 Weight: 117lbs                                Weight: 106 Bust: 37″                        […] Read More