Stand and Dance abs: “Fab Abs” Day 13

NO Equipment, no problem– you can still get a great cardio workout and for your abs too! Your Challenge for Fab ABS day #13 is […] Read More

Burning lungs

Well…I did it, I got a little exercise today. Rode the bike for about 15 mins then went on a short walk outside.  My lungs […] Read More

Sunny Saturday

Sunny beautiful Saturday here!! It’s going to be in the 80’s~ a MUST to get outside today and enjoy. Yesterday I ended up running outside, […] Read More

My 6 for Wednesday!

6 Daily Goals– that will be topics in my daily journal cycle day- today is day 28…I don’t feel sexy, but I am feeling a […] Read More

A million and 1 things

How come I want to do a million and 1 things all at the same time? It is a constant struggle for me to “FOCUS” […] Read More

Mojo is on the rise!

HEW!! I’ve had a weird week…It’s been very busy, very good and bad all at the same time, lol!! The GREAT part of my week […] Read More

Is it ever okay to have a pity party??

Is it ever okay to have a pity party?? “NO!” All it does is make things worse~ giving that kind of energy to the negative […] Read More

BEAT!

OH Man!! Was I BEAT after yesterday…Thank GOD I don’t have to go anywhere beside the gym today!!  I am enjoying the laid back quality […] Read More

Workin’ Wednesday

My Wednesday was spent on the MOVE– working hard on mowing, fertilizing, weeding, moving, cleaning, sorting, and then RUNNING!!  I am very proud of myself […] Read More

Is it already Thursday??

Hi ya, We made it to the gym just in time for kids class…they have it every tues and thrus mornings and the kids love […] Read More