Froggy Leg Curls

Category: Sports Tags: bikini mother sexy buffmother michelle berger   Outline Form Transcript: Froggy Leg Curl A variation of leg curls, to hit your butt […] Read More

Twitter Weekly Updates for 2009-07-17

I uploaded a YouTube video — BuffMother! birthday shoot http://bit.ly/160wH6 # GSP, Henderson & Brock!! Fingers crossed!! # Check this video out — BuffMother! birthday […] Read More

Twitter Weekly Updates for 2009-07-10

I uploaded a YouTube video — Walking High Knees Running Drill http://bit.ly/1n9g6r # I uploaded a YouTube video — squat http://bit.ly/17Qlh # I uploaded a […] Read More

Half Year Resolutions

Yesterday I was inspired to make some goals for myself…the year is half done and I need to “accomplish” more these next 6 months to […] Read More

Twitter Weekly Updates for 2009-07-03

Getting geared up to watch "princess protection" tonight with my 3 princesses~ and our prince and the KING~ BergerKING, lol! # setting up Twitter for […] Read More

Twitter Weekly Updates for 2009-06-26

I am in the sun! I LOVE summer!!!! # Had an amazing workout today!!! push ups, rows, flys, bench, tons of abs, an interval run […] Read More

Plan to Succeed

Day 19~ FCH…Plan to Succeed!! That’s my plan! I am going to have a killer next 10 days and I will reach my goal for […] Read More

Twitter Weekly Updates for 2009-06-19

Great legs=Great Abs: http://digg.com/d199if?t # I feel loved!!! Thanks for all the wonderful B-day wishes!!! It's a NEW YEAR for me today and It'll be […] Read More

I love Friday's!

I just love, love, love Fridays!!! Friday was an exciting day in the Berger home. 2 of my daughters, the twins, had a “Sock HOP’ […] Read More

I did it!

I Just got home from the park~ Today was my first day off of workouts in 33 days…I succeeded in my EVERY DAY IN MAY […] Read More