“MAINTENANCE” is a myth

Each and every new month, I like to give myself a theme and set specific goals for my fitness.  I am a big believer that […] Read More

the Week BEGINS~ POA!

Summer is such an amazing season…so much FUN!!  But, there are still “Mondays” even in the summer!  Time to get to work… my POA for […] Read More

Happy Hoppy Easter POA

Happy, Hoppy, Easter week!! I love this holiday!! LIFE abounds because of all the Love shared on Easter! I love, love, love Easter!! My girls […] Read More

I am Happy! Happiness Rocks!

HI!! my Happy Friends!! I am so happy you are my friends~ I am a very lucky lady!  Well…I finally took my starting pictures and […] Read More

Takin’ it easy…this week’s POA

HELLO!! I am takin’ it easy this weekend… Yesterday I started feeling a bit ill, I think I am getting “grazed” by the flu Travis […] Read More