Lovin’ on the LEGS!

www.buffmother.com I feel like each and every one of my leg workouts is an act of LOVE toward them.  It is my way of letting […] Read More

What do I eat???

Workout, Workout, Workout! Eat, Eat, Eat! Why workout if you don’t eat right? Why eat right if you don’t workout? The importance of both components […] Read More