Week #10 MINI CHALLENGE (week of April 4th)- take measurements, stats, pictures, share your finishing thoughts, comment about your hormones and pick some of your […] Read More
Tag: Measurements
HI!! I have 25 days until a fun photoshoot on August 17th….my goal is to be more photoshoot ready than I am now. More fit, […] Read More
I can’t tell you how exciting it is to have so many women fired up to get fit, healthy and SHINE for SUMMER!! The Energy […] Read More
Starting STAT and PICTURES- “Shine in 49” Week #1: Mini-Challenge This week’s MINI-challenge is to #1 Realize where you are AT- Physically and Emotionally and […] Read More
“Thin in 30”- Day 2 HEY!! it’s day two~ Just wanted to remind you to be sure to take your starting STATS and pictures if […] Read More
“Thin in 30” Final entry form- This is to be filled out and submitted to me via e-mail when you have completed your 30 days […] Read More
FINAL DAY!! MAKE IT COUNT~ INTERVALS HARD followed by 3 sets of push ups, 3 sets of pull ups and 3 sets of squats!! FINISH […] Read More
Final week of theSSS2011~ Photo prep!! For final entry info visit here: http://blog.buffmother.com/2261/sss-final-entry-form/ Here’s the photo shoot prep for the last 4 days of […] Read More
Hey!! we’ve made it to day 4 of 70 in our 10 week quest for a Super STAR body!! Please remember to do the week […] Read More
Be winners, not whiners! “NO EXCUSES November” starts today!! Here are my stats for today and also the last 2 times I took them for […] Read More