Yesterday-I went to the gym and had a stellar cardio experience First I rode the r-bike really easy for 10 min then tanned Smiling Then […] Read More
Tag: Marathon
I got in a super marathon leg workout tonight! It was great but now I am starving Here are some highlights warm up on bike- […] Read More
Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More