The cold hard truth hit me last night regarding my diet…I’ve been a super slacker and I am a carb addict (have been for ages…but […] Read More
Tag: Low Carb
BRRR!! it’s been cold here this week~ Not that it gets anything like Minnesota, but it’s been chilly compared to the 60’s we had for […] Read More
HI! I am finally home and back to it today~ I really had a great time in Omaha and thought I’d record a very […] Read More
www.buffmother.com My goal this week is to finish out this month STRONG!! I expect that this week is going to show some fun results from […] Read More
www.BuffMother.com I feel MIGHTY today, lol!! I have been very productive already and I am ready to keep that up!!! Yesterday was great~ I rested […] Read More
That’s the focus for me this week Here is my workout today 20 min of intervals on the r-bike 20min of intervals on the treaddy […] Read More