Ab/Butt Connection: “Fab Abs” Day 24

I talk a lot about how EVERY part of our body is important to our health. BUTT, there is no denying the fact that your […] Read More

Be sure to join Fab Abs February!

Hey All!! Can you believe January is coming to a close already??  We’ll I have a reason for you to get fired up for February!!! […] Read More

Hi Ya’ll….Dentist Appts today

Another, go, go, go day here! WE have kids dentist appts. So I’m off to the races. I did make time to get in my […] Read More

El Sucko!

El workout, El Sucko! Losing my mojo means that the first workout back has the chance to SUCK big time and it did. The thing […] Read More

Quickie

Today’s been a great day. Perfect for this time of the month. Kinda laid back, low stress, lunch with the hubby and now off to […] Read More

Success BREEDS Success!

HI Ladies!! I’m so excited to announce that we are going to embark on the 6 weeks to SEXY contests starting Sept 22nd!! Please join […] Read More

It went well

Sorry to have not blogged yesterday, it was a busy one.  Had my “Insulin and Thyroid” class/seminar last night at 5:15 so it consumed my […] Read More

New Week, New Plan!

New week, new plan! I’ve joined in with Darcie on the workout every day challenge she made to herself…I am 3 days in Friday was […] Read More

Lincoln, NE Team BuffMother Gathering June 26th

You’re invited to the Team BuffMother is Gathering in Lincoln, NE on the evening of June 26th, 2014!!! The $20 ticket insures your admission to […] Read More

Photoshoot Set

Did I tell you??? I have a photo-shoot set for Thursday the 29th= 9 days away and I am rusty, lol! It’s been a while […] Read More