FINAL photo preparation!!

SSS Week 1#10 INTRO Video….   OUTLINE Video….   If you’d like to get extra lean and mean for your photoshoot~ here is a basic […] Read More

Howday!!! Final week prep videos!!! ~Shine in 49:Day 42

Hi, Howday, Hello!! Sorry I’ve been a bit bad about posting my blog   I’ve been a tish under the weather and totally distracted by “SUMMER”! […] Read More

BuffMother! Diet Basics

BuffMother! Diet Basics: I have tried and failed on the following diets: low fat/high carb, Atkins, Zone, Body For Life, the apple diet, the cabbage […] Read More