The Sunny Side Group!

I’ve recently realized something about myself that I do not like! I have a tendency to go through streaks where I constantly catch myself thinking […] Read More

Lost a day?

Hey ya, feels like I lost a day somewhere this week?? Not sure how it’s already Friday, but I’ll take it…Friday’s Rock! This one is […] Read More

Summer Stuff & Diet Talk

Its almost 9:30 and all my kids are still asleep…crazy summer vacation!  Anyhow…We have lots of stuff on our TO DO list for the summer […] Read More

Shine in 49: Day 18~ Confernence Call

Today’s Call is focused on Key MENTAL STEPS of my Transformation- 1.Belief and REVENGE! 2.Who am I? 3.High Expectations 4.NO EXCUSES! 5.Eureka!! You can download […] Read More

BEAT!

OH Man!! Was I BEAT after yesterday…Thank GOD I don’t have to go anywhere beside the gym today!!  I am enjoying the laid back quality […] Read More

ALL-OUT April

“All-OUT April!!” Is ON!!…I am going all out on my running this month~ prepping for my first 5k race in 10 years~ eeekk!!! What’s your […] Read More

"All Star" Lisa of TN

Lisa of TN How Team BuffMother has impacted Lisa’s life: I spent most of my 20’s yo yo dieting, trying the latest fads and gimmicks. […] Read More

“All Star” Brenda Herrod

Brenda is an “All Star” for sure!! and a BUNDLE of Energy!! Brenda is a mother of 2, a Nurse Practitioner and a DIE HARD […] Read More

HERE I am!

HERE I am!!  I’ve been lost in a swirl of weekend fun and Monday madness~PLUS the 4th of July Excitement in making it hard for me […] Read More

Totally Terrific!

Life is Totally Terrific!! for me~ Except that…2 days in a row I’ve caused a computer glitch and lost my entire blog post! ACK!!!! I […] Read More