30 Ab exercises: “Fab Abs” Day 19

Friday Feb 20th; Day 19 Repeat day 1- 30 Ab exercises: “Fab Abs” Day 1 it’s DAY #19 in our “Fab Abs” challenge Your ASSIGNMENT for […] Read More

Fab Abs day 1: 30 Ab exercises

It’s DAY #1 in our “Fab Abs” challenge Thanks and Congrats for joining this QUICK 28 day focus on whittling our waists! Your 3 ASSIGNMENTS […] Read More

World by Tail

Hey All!! Had a busy but good day today! I feel like I have the world by the tail these days– good things happening all […] Read More

20 days to go!! LEG plans~

20 days to go in our 21 day: kick the habit contest!…. I SO EXCITED about this contest and all the great goals my BuffSisters […] Read More

Procrastinator Michelle! S6day17

I am posting right now because I am procrastinating…I have to work on some tax stuff that I’ve been putting off for MONTHS, but with […] Read More

No Day Off Here – LEGS!

I toyed with the idea of taking today off….but decided to get in a leg workout instead so that I could feel free to lift […] Read More

2 'Til Turkey Time!

Hello~! My Monday was good except for our Rally Room server frustrations!  My kids are all off school  for the Holiday  and we’ve had some […] Read More

Another new bikini!! Target rocks!!

Another new bikini! and my bikini day #1~ It was the challenge for the week 6 in the SX70 contest, but I had a wacky […] Read More

3 for 3!

Well, I am 3 for 3 so far in May…and I LOVE that so many of you have joined in on my “every day in […] Read More

Beginner workout routines!!

Beginner workout routines!!! These sample workouts is a great way to get started with lifting for your upper body. All you need is a set […] Read More