BOY what a super day! I had a lot of things going on and stayed home all day!! That is amazing and doesn’t happen often, […] Read More
Tag: leg extensions
That’s the focus for me this week Here is my workout today 20 min of intervals on the r-bike 20min of intervals on the treaddy […] Read More
Hi ya everyone, I am 2 months away from my contest and I am SO EXCITED. I ordered my suits today and I sent in […] Read More
Oh WOW!! I am so pumped, my new gym is HEAVEN!! I had a great time working out with DH a bit and then I […] Read More
HI Ya, I got to the gym this morning and lifted legs hard for an hour, here is what I can remember about the experience! […] Read More
Alright the past two days I have been spending on LAUNDRY and LEGS! I Hate the Laundry! I try and do it in an orderly […] Read More
I had an amazingly good leg workout early today (9am, hee,hee, I know it is not that early but early for me)…I attribute it to […] Read More