SSS 07- Buffing Experienced Workouts: “Buffing” 3day split- using “paired circuits” Videos of Chest/tri Experienced Buffing phase 4 at home CHEST, TRICEPS and intervals plus […] Read More
Tag: Kickbacks
3 days…Just 3 days to Go! Do you remember how focused you were during the first 3 days of this contest- REGAIN That EXCITEMENT!! You […] Read More
Hi Ya Ladies, 18 days left to go and I am thankful I’ve done so well towards my habits this week!! Today’s “TASKs” are located […] Read More
Oh yeah!! I love the 14th of every month, most especially JUNE 14th~ cuz’ that’s my B-day!! SO today is the start of MY 2 […] Read More
www.BuffMother.com I am feeling grand today–mucho more motivated than a few days ago and WHY? do you think that is?? Being inspired by all the […] Read More
Hi ya, We made it to the gym just in time for kids class…they have it every tues and thrus mornings and the kids love […] Read More