SSS week 03- Mini Challenge: 100 Lunges

SSS Week #3 Mini Challenge- 100 lunges a day!!  Your mini challenge if you choose to accept it is to do 100 lunges each day […] Read More

SSS Week 02: Mini-Challenge NO BREAD

SSS Week #2 Mini Challenge- Eliminate Bread Eliminate BREAD from your diet this week…notice anything? Hope you are ready for a great week #2~ This […] Read More

"All Star" Kermane of OH

Kermane is not only our All-Star of the day, but It’s her birthday Today!!!  Happy birthday Kermane!! Kermane has an amazing testimony; she is a […] Read More

"All Star" Leslie of TX

“All Star” Leslie of TX Leslie’s fitness goals and challenges are a bit different than many of myclients. She wanted to have more curves and […] Read More

"All Star" Lisa Staudt

“All-Star” Lisa from NE! This woman knows how to hit it hard and be a success in whatever she does.From the moment I met Lisa […] Read More

SX70- Week #3 MINI-Challenge

SX70- Week #3 MINI-Challenge Hey Ya’ll What’s Up with you this week?? I am on fire and ready to get after it. ARE YOU? Summer […] Read More

What's Up?

  Hey Ya’ll What’s Up with you this week?? I am on fire and ready to get after it. ARE YOU? Summer is just a […] Read More