Trail Run Done!

It’s a gorgeous Saturday here in AR (that’s ARKANSAS)…and I hit the trail on my property for a good KILLER run! We have a trail […] Read More

Deb Gray is a SUPER HERO!!

Deb Gray is a SUPER HERO!! and she’s competing in just a couple days in the FIGURE division  at the  NANBF Natural Kansas City Golds […] Read More