Value your Muscle!! ~Shine in 49: Day27

Value Yourself and Your Muscle What does it all boil down to? Valuing our health vs. Neglecting it: As women we seem to often times […] Read More

Michelle Berger bio

Michelle Berger Height: 5-7 Weight: 123 Measurements: 34D-24-34 Residence: Bentonville, AR Credentials: Certified Personal Trainer (NESTA), 4 years of College studying exercise science, nutrition and […] Read More

Critical bench interview

Michelle Berger – Buff Mother Official Web site Michelle Berger Bio Michelle will not surrender until every mother believes that they too can be […] Read More