"Thin in 30" CONTEST Diet

“Thin in 30” CONTEST Diet : A lot of results can happen in just 30 days of working out but if you really want to […] Read More

s6day35

Day 35 …SUNDAY REST DAY/OFF!! For more info on BuffMother! Please visit www.BuffMother.com While you’re there please check out my new books Hormonal Timing and After […] Read More

Time for Change Tuesday

Time for Change Tuesday~ What’s the thought process that you go through when you are making a change in your life?  What are your emotions […] Read More

Hormones ~ Start Tracking Today!

I believe in the power of your hormones! I am actually obsessed with HORMONES, lol! HORMONES control EVERYTHING!! I track mine daily, I analyze other’s […] Read More

FireCrackin' Hot ~ Day 5 ~ Legs Baby!

It’s Day 5 of the FCH contest, meaning we only have 23 days left until the 4th and time to Kick my SUMMER MOJO into […] Read More

Starting NOW!

I am starting my new year “NOW!!” After all it is already the 5th, lol! I’ve worked out 2 of those 5 days so that’s […] Read More

We WIN!!

www.buffmother.com My son played his first football game for the season, he’s on the same team as last year…the 2nd and 3rd graders play together…so […] Read More

Terrific Thursday!

www.BuffMother.com I believe today was a Terrific Thursday, I had a good fairly relaxing time today.  I worked hard this morning and then I got […] Read More