Hey everyone!! SX70~Intervals Our focus today is on HOW TO increase our fitness level using intervals.  Well have you heard the saying “no pain- no gain” […] Read More

March is TEAM BuffMother! Rally Room’s 1 year Anniversary!

Hey everyone!! I am excited for this week and for what lays ahead in the next few weeks…this is truly a wonderful time of the […] Read More

Hi ya Everyone!!

Hey everyone! thanks for all your prayers and well wishes they helped me to have a great day today 🙂 Things are cranking here at […] Read More