Hey ya !! May is upon us and we have over 700 people participating!! WOWIE!! Today’s suggested workout is a Purple band UPPER BODY WORKOUT: […] Read More
Tag: Heart
HI my LOVES!! Happy Valentine’s Day!! I have some free time this morning to get a few things done prior to heading to my […] Read More
1. You’ve been an inspiration to thousands of women with your practical approach to fitness after motherhood. What inspired you to speak out and share […] Read More
Name: Kim Hurt of NE Number of children and ages (it’s okay if you have 0): Alexys (7), Justys (5), Skylar (3 1/2) Age: 34 […] Read More
I am in shock that it’s already the last day of JUNE?? It has flown by so fast!! I’ve had a very interesting month~ Lot’s […] Read More
Hi Ya!! So…I just wanted to catch you up a bit on some to the fun I’ve been having. On Friday I got a facial, […] Read More
Do you FINISH? Would you consider yourself a finisher? I would have to say that I AM~ most of the time… When I don’t finish something […] Read More
Now that my Daughter Gracie’s birthday is done, I can think clearly about Christmas! Yesterday I got in a good intervals/cardio workout Here’s how it […] Read More
“All-Star!” KQ Smith Well Where do I begin… I had the pleasure of meeting KQ over 5 years ago via www.buffmother.com. She’s been a member […] Read More