What is it you really WANT?

Just finished with some fasted biking and will lift later…didn’t get in any workout yesterday. Life is so good! I’m very excited for September in […] Read More

HE created ME!

First off I wanted to share a word of wisdom for you….it will help you stop the insanity in your workouts/diet:  “MUSCLE BURNS FAT!!– do […] Read More

To WIN, no one needs to LOSE

~I believe… To WIN, no one needs to LOSE~ I read that statement somewhere last a while back…and it STRUCK me! I am very competitive, […] Read More

Bonus Saturday

Hi Ya, the kids were off school yesterday so it seemed like SATURDAY.  Today is my “Bonus” Saturday! Too cool! Today’s contest post~ S2S~ Day […] Read More