“Get Buff”- Day 22

“Get Buff”- Day 22 It’s our 4th and FINAL week of the contest!! BE SURE to kick it in!!! ~ LET’s Be RELENTLESS!!! Workout: DAY […] Read More

“Get Buff”- Day 12

“Get Buff”- Day 12 Workout:   DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More

“Get Buff”- Day 2

“30 days to “GET Buff”- Day 2 HEY!! it’s day two~ Just wanted to remind you to be sure to take your starting STATS and […] Read More

Celery, you are my friend…

Yep, that’s right, CELERY has been my friend the past couple days.  It’s actually VERY GOOD! Why is it so easy to foget how yummy […] Read More

“What I Eat Wednesday”~ Shine in 49: Day 10

Sorry I’m a bit late with today’s post– I’ve had an unusual day– 2 sick kiddos home from school with ear infections~ Ouch! “What I […] Read More

BuffMother! Diet Basics

BuffMother! Diet Basics: I have tried and failed on the following diets: low fat/high carb, Atkins, Zone, Body For Life, the apple diet, the cabbage […] Read More