Diet Talk SSS Week 06

Happy week #6 of our Super STAR Success contest…this week we are going to talk more about DIET! I know I rarely post what and […] Read More

Focus, focus

I am feeling my fitness focus increase! YAY!! But I need to keep it and keep it improving! So,  I joined a 6 week bodybuilding.com […] Read More

SUPERHERO, Day 3!!

Just a reminder that daily the suggested workouts are posted to my BuffMother! page…I’ve been trying to add them here daily also. CONGRATS on 2 […] Read More

“Get Buff”- Day 12

“Get Buff”- Day 12 Workout:   DAY #12 “1 minute Intervals” 20 mins total: (7 hard mins ) 3 min. warm up 1 min. hard […] Read More

I Challenge YOU to Eat 3 greens daily!!

Week #8 Mini Challenge- Eat 3 servings of greens each day!! Eating GREENS takes effort and determination. The way I get 3 in a day […] Read More

"Thin in 30"- Day 22

“Thin in 30”- Day 22 It’s our 4th and FINAL week of the contest!! BE SURE to kick it in!!!  Attached you will find the […] Read More

"Thin in 30"- Day 2

“Thin in 30”- Day 2 HEY!! it’s day two~ Just wanted to remind you to be sure to take your starting STATS and pictures if […] Read More

Diet HARD!! "S6" ~Day 10

The plan is to DIET HARD!   HI Girls!!…well I made it through another boosting phase!!! Today was the last day~ WHEW!!! I am so […] Read More

Tally-Licious Tuesday!!

Hey Chickas!!  What a super fun yet exhausting weekend I had!  It was all good despite my sprained ankle….Travis and I went out on a […] Read More

Calves!

Baby Calves that is 🙂   They are everywhre here in the fields and so CUTE!!  I just love how they are always running around and […] Read More