Day 1 ~S2S Bikini Week~

HI ya’ll…Today is DAY 30  Please read today’s article: S2S~ Day 30: Big Muscle focus! AND… Darice’s Featured SEXY Article” Sexy Fitness Well life around […] Read More

What is your favorite lower body exercise?? Mine= Squats!!

Saturday was Feb 2nd and Day 2 of our Favorites February…. What is your favorite lower body exercise?? Mine= Squats!! Here’s a video tutorial on […] Read More

Thank You Minivan!

This weekend was a good one~ Saturday morning my hubby shot a buck…it was the first on our land and very sentimental!!  We brought it […] Read More

Baby got BACK!

Baby got BACK!! …today I’ll be hitting the gym for a back, shoulder, bicep workout with ABS (of course) and intervals on the elliptical~ ROCK […] Read More

15 days to GO!!…PLAN it!

15 days Submitted by BuffMother on Sun, 2006/02/12 – 10:52am Hi ya gals…. You all seem to be busy beavers today 🙂 I hope you […] Read More

17 days to go…

17 days to go… It’s amazing how almost everyone in our 21 day contest is focused improving on their diet!! I love the determination and […] Read More

Now on to Christmas!

Now that my Daughter Gracie’s birthday is done, I can think clearly about Christmas!  Yesterday I got in a good intervals/cardio workout Here’s how it […] Read More