Time to get TOUGH! ~ S6 Day 4

Time to get tough…cuz’ it’s “Tired Thursday”! Thursdays are notoriously the most “tired” day of the week for my clients and myself – that’s why […] Read More

YES!!! our new CONTEST~ "Sexy in 70!"

Yes! YES!! YESSSSSSS! That’s my motto for today~ YES!! I am back at it today. The kids are in school. I had an important appointment. I […] Read More

Do you have Energy? Or NRG?

HI!!! How’s everyone doing today?  I am good and being good….I’ve rested from working out since Sunday~ and I’ve been icing my back too….improvement with […] Read More

Akk, my leg's asleep!

Akk! my leg’s asleep!!  I think my butt is so sore from Tuesday’s workout that it’s cutting off my circulation~ YUCK!! I hate that tingly […] Read More

Holy Tired Thursday!

I was sooooo tired yesterday morning and then I realized It’s TIRED THURSDAY! Thursday is one of the hardest days of the week PERIOD! I […] Read More