Hot Holidays Contest!! Join us!!

It’s the the first week of November and can’t believe how quickly the Holidays are coming.  Just a little over a week ago I was […] Read More

What is your favorite lower body exercise?? Mine= Squats!!

Saturday was Feb 2nd and Day 2 of our Favorites February…. What is your favorite lower body exercise?? Mine= Squats!! Here’s a video tutorial on […] Read More

28 days of Christmas: Day 11

XMAS Day 11: Today is  another day off of official workouts.  Today would be a good day for a walk, easy run, a game of […] Read More

I promise, I am not being lazy

I promise, I am not being lazy….I really did need to take the past 5 days off of working out, lol! :hehe:  Honestly, It was […] Read More

May is here!!!

MAY is HERE!!! whoohoo!!! Bring IT ON!! Today was football practice. It went really well despite us practicing in the rain and 45 degree temps.  […] Read More