Shine in 49~ Day 4…Conference Call Recording

HI Everyone!! We just finished our first conference call for “Shine in 49”!! It was awesome hearing everyone’s voice and I love the participation.  If […] Read More

"Sexy in 70" (SX70)- Phase 1 workouts

Sexy in 70 Phase 1 workouts~ During this contest I’ll be providing you workout plans every 2 weeks for a total of 5 phases. The […] Read More