40 days to FIT~ Day 39

Hey ya Ladies!! Well I feel sooo much better today than yesterda and I DID do the SMART thing and listen to my body by […] Read More

40 days to FIT~ Days 25 & 26- "Boosting"=bad blogger, LOL!

Hey~ I feel like such a scatter brain and a bit antisocial during several days of my boosting phase- mostly cycle days 21-26.  I feel much […] Read More

40 days to FIT!! Day 11~Hasher!

Hey all~ today I am a “Hasher“…I am writing this just after a hard interval run and I am drinking a BUD LIGHT Don’t expect to lose […] Read More

I didn't cut my run short … thanks to YOU!

Well HELLO!! This morning I went on a fasted run~I planned on doing a basic out an back of 3 miles total….well not even half […] Read More