POA

We are already on DAY 6!!   Today Diet challenge is eat olives or avocado PLUS Drink water!!  Good healthy fats and FIBER are in […] Read More

Pretty Pink

Yesterday turned into a highly productive day!! I love it when things get accomplished! I started the day with “work time” –adding a ton of […] Read More

Fun Day!

I have a fun girls lunch today with a friend of mine who I’ve not been able to hang with often recently due to us […] Read More

40 days to FIT~ Day 39

Hey ya Ladies!! Well I feel sooo much better today than yesterda and I DID do the SMART thing and listen to my body by […] Read More

40 days to FIT~ Days 25 & 26- "Boosting"=bad blogger, LOL!

Hey~ I feel like such a scatter brain and a bit antisocial during several days of my boosting phase- mostly cycle days 21-26.  I feel much […] Read More

40 days to FIT!! Day 11~Hasher!

Hey all~ today I am a “Hasher“…I am writing this just after a hard interval run and I am drinking a BUD LIGHT Don’t expect to lose […] Read More

I didn't cut my run short … thanks to YOU!

Well HELLO!! This morning I went on a fasted run~I planned on doing a basic out an back of 3 miles total….well not even half […] Read More

Fun Day!

What a fun day~ It was fun for many reasons: 1. I got to spend some extra time talking to my DH today in route […] Read More

I was Attacked!

EEEK! I was attacked and had to use my mace last evening on my run. I was attacked by a dog. Thank God it was […] Read More