Enter this GIVE AWAY!!

Enter this GIVE AWAY!! For a BuffMother “STARTER PACK” it ends 12/17 at 12am…so enter soon and often!!   THE GIVEAWAY IS NOW OVER– the […] Read More

Final week!!~ Shine in 49: Day 43

Good Morning– It’s the start of our Final Week for the Shine in 49 contest~ WOW!!! Here’s a PDF download for you that lays out […] Read More

MY Reviews~ please add one :)~ Shine in 49: Day 20

HEY!! it’s the 20th day in our contest!!  Today’s workout is simple 20 mins of interval and ABS afterward- 30 mins total- QUICK, EASY and […] Read More

NEW CONTEST– “Shine in 49!” days with TEAM BuffMother!!

“Shine in 49” Our New 7 week contest…officially starts APRIL 23rd Details: 7  weeks of intense focus on getting you fit, buff, hot and just […] Read More

13 days to go…

13 days to Go!! Lucky #13– what’s your mindset about your habits today? if you want to break the bad ones; YOU MUST BE STRONG!! […] Read More

MY Sizzlin' in 6 results!!! please submit yours!!!

MY Sizzlin’ in 6 results!!! please submit yours to michelle@buffmother.com Simply send me your results, Please include before and after pics along with a short […] Read More

ENJOY!~ Shine in 49: Day 14

Now is the time to ENJOY… Your LIFE, Your Friends, Your Family, Your Passions, etc… Now is the time to ENJOY! But how?  That was […] Read More