“Get Buff”- Day 13

Today’s workout is a circuit style lifting workout.  What that means is to do a set the first exercise, then the next, then the next, […] Read More

“Get Buff”- Day 3

Whoohoo!! we’ve made it to Day 3!!! You are doing great!! I realize that you may be a little tired but take comfort  that day […] Read More

"Thin in 30"- Day 23

“Thin in 30”- Day 23  Today’s workout is a circuit style lifting workout.  What that means is to do a set the first exercise, then […] Read More

"Thin in 30"- Day 13

“Thin in 30”- Day 13   Today’s workout is a circuit style lifting workout.  What that means is to do a set the first exercise, […] Read More

Monday’s workout

Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More

1000! members in our BuffMother! yahoo group

Whoohooo! I am so excited! We have almost reached 1000 members in our Yahoo! group. I am so excited. It is unreal how many mother’s […] Read More