Hi!!! 12 days left till the contest is time to RO…

Hi!!! 12 days left till the contest is time to ROCK IT! I did tonight(a marathon workout): warm up bike 10 min 70×12 lat pull […] Read More

tuesday

Today I felt like I was working hard in but my head was in the clouds…I still feel the same way, la te da! Back, […] Read More

RELENTLESS!!! Starting progress picture

HI RELENTLESS FRIENDS!! I ran this morning fasted, ick, and this afternoon I went to the gym and did chest and tri’s, my EASY day… […] Read More

RELENTLESS!!!

I focused on the word relentless today during my workout. What an AWESOME word!! So, I declare that for the next 3 weeks I will […] Read More

Terrific Tuesday

I had a super day today!! I feel just peachy  Here is my workout Warm up 10 min upright bike Lat pull machine 70×12 […] Read More

Eat a ton, workout, run AWESOME, pig out

Well that wraps up my afternoon and evening…I totally forgot that I was planning on doing a trial run on my pre-contest week and at […] Read More

Sunday’s Leg workout

Yesterday was my day off of working out. I really needed it! I am still very sore today. On Friday I ran outside and 8 […] Read More