BIG News!! a BOOTY challenge and a MAP!!

Hello!! Well after being rather good on my eats and actually getting some of this water weight out of me during my cardio session yesterday […] Read More

Terrific Tuesday

I had a super day today!! I feel just peachy  Here is my workout Warm up 10 min upright bike Lat pull machine 70×12 […] Read More

BIG NEWS For TEAM BUFFMOTHER!!! March 02, 2006

HI! All!! Last night I made a big announcement to TEAM BuffMother!! Our very own *Women’s Only* membership area, The Rally Room, is now open. […] Read More

TGIF and a Fabulous Friday it is!!!

I love Fridays 🙂 This week has flown by for me…tons of things to do and tons of things accomplished. I have a flaw, I […] Read More