It’s a Christmas Miracle!

Last night Travis delivered some sad news- that one of our chickens had been killed. It was Dottie, the one that chases butterflies and is […] Read More

Couple of Videos

Just uploaded this video yesterday about “Causes and Cures for Belly Fat” #bellyfat #insulin #cortisol http://youtu.be/95dWZe9KwR4 Here’s a video of me squatting from yesterday Post […] Read More

Success BREEDS Success!

HI Ladies!! I’m so excited to announce that we are going to embark on the 6 weeks to SEXY contests starting Sept 22nd!! Please join […] Read More

What is it you really WANT?

Just finished with some fasted biking and will lift later…didn’t get in any workout yesterday. Life is so good! I’m very excited for September in […] Read More

SUPERHERO, Day 3!!

Just a reminder that daily the suggested workouts are posted to my BuffMother! page…I’ve been trying to add them here daily also. CONGRATS on 2 […] Read More