11:11 Make a wish!

When the digital clock shows 11:11, have you ever heard the saying “11:11 Make a wish!” “Finish STRONG!”- 11 days left until 2011…”11:11 make a […] Read More

Body – Mind – Spirit

Body-Mind-Spirit are intertwined, you cannot separate one from the other. If one area is neglected the others feel the side effects. Intellectuals and highly spiritual […] Read More

Ice, Ice Baby!

Iced my back first thing this morining…amazingly it really helps, lol! If I get desparate enough, an ICE BATH is on the horizon. Have YOU […] Read More