Thanks! for joining the "40 days to FIT" challenge!!

Thanks! for joining the “40 days to FIT” challenge!! Tomorrow will be your Day 1~ Be sure to add michelle@buffmother.com to your safe sender list […] Read More

Fit in Fifteen!

www.BuffMother.com Time…who has it?  That’s why I believe in doing the MOST efficient, effective workouts possible! Today I did a GREAT 15min workout: “Fit in […] Read More

Monday’s workout

Mondays workout: Chest, Tri’s, intervals So I am in a “buffing stage” right now…and doing well, I just need to fit in all of my […] Read More