Warrior Women!

A sweet friend of mine helped me remember that “We are WARRIOR WOMEN”…we are fighters! I preach and teach that I want being buff to […] Read More

Sprintin’ Sun

www.buffmother.com HI~ I just got back from my interval run/sprints/bike workout that totaled 30mins I ran 4 intervals, 4 sprints and then biked for 10 […] Read More

Fun!! outside workout~

FUN!!! outside workout….But first since sept is find your peace month…..I found peace after shaving my legs today~ OH so much better now!!! My workout […] Read More