SUPER SALE!! All September long!

This is the BIGGEST Sale I’ve ever had!! All the following items are on sale now~ go to the STORE to purchase!! Please SHARE!! Sale! […] Read More

28 Days of Chistmas: day 1

HI!!  It’s Day 1 of the 4 weeks…ARE you READY!! Be sure to comment, like, share and post your #workoutproof pictures!! Today’s workout is as […] Read More

Paypal Purchases for International orders

E-book  Special- no shipping! GET  all 3 of my e-books (“Hormonal Timing”, “After Baby ABS” and the “SuperSTAR Success Journal”) for the low price of […] Read More

Hormones control everything!

I had just given birth to twins by C-section… My body was stretched out, fat, and disgusting! The following program is designed specifically for women […] Read More

Ice, Ice Baby!

Iced my back first thing this morining…amazingly it really helps, lol! If I get desparate enough, an ICE BATH is on the horizon. Have YOU […] Read More

about vc

You are here for a reason! My mission is to help you harness the power of your mind and body to reveal the beautiful person […] Read More

A bit About BuffMother!

This is the Official Blog of BuffMother! A fitness revolution founded in January of 2005 by Michelle Berger. You are here for a reason! My […] Read More

Mother's Day Special!!

Happy Mother’s Day!! My Gift to you for Mothers Day is a $50 Value!!! I want to give you my Hormonal Timing Pills and my […] Read More

Legs and LEGACY!

  www.BuffMother.com I am a firm believer in firm LEGS and leaving a great LEGACY!!  I want my family to be proud of me while […] Read More

Terrific Thursday!

www.BuffMother.com I believe today was a Terrific Thursday, I had a good fairly relaxing time today.  I worked hard this morning and then I got […] Read More