Big focus on BIG muscles and BIG movements!

Hay, Hay, Hay!! Great week!!! I am loving this consistency challenge~ I had a good leg workout yesterday- BIG focus on BIG MOVEMENTs! That is […] Read More

Beginner upper body at home workout

I took this video today~ get out your dummbells and join me on the great workout!! Beginner upper body at home  workout Upper body Circuit […] Read More

Feelin’ strong!- Thursday’s workout :)

Hello!!I had a great workout today…the supplements I have been taking are kicking in and the GREAT part is that I am not bloating!! I […] Read More

I am on Cloud 9!!

Superdeee dooper day to you!! I am so excited, YOU CAN’t EVEN imagine 🙂 Saying I am on cloud 9 is an understatement. My DH […] Read More

I made my goal!

Hi everyone! I made my weekly push-up goal!! 45 and I was dying! YIPPIE, I did it! I also just finished a killer home spun […] Read More