HE created ME!

First off I wanted to share a word of wisdom for you….it will help you stop the insanity in your workouts/diet:  “MUSCLE BURNS FAT!!– do […] Read More

LOVES!

HI my LOVES!! Happy Valentine’s Day!!   I have some free time this morning to get a few things done prior to heading to my […] Read More

“Get Buff”- Day 18

“Get Buff”- Day 18 Workout:   Day #18 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More

“Get Buff”- Day 8

“Get Buff”- Day 8 Workout: Day #8 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High knees […] Read More

No Driving Day?

Today is a much needed NO DRIVING day, sorta… I may drive to the gym as I’ve realized 3 weeks into it that working out […] Read More

most snow?

Ok, first off I am in shock! Woke up to the biggest snowfall of the year this morning~ INSANE!   Yesterday I had a RECENT […] Read More

Yeah that’s right ~ I’m gonna be buff!!

  How do you like my truth hammer for today: “YEAH that’s right..I’m gonna be BUFF!!!” My Buffing phase ends today c-day 19…but that’s not […] Read More

“What I Eat Wednesday”~ Shine in 49: Day 10

Sorry I’m a bit late with today’s post– I’ve had an unusual day– 2 sick kiddos home from school with ear infections~ Ouch! “What I […] Read More

"Thin in 30"- Day 18

“Thin in 30”- Day 18 Workout: Day #18 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More

"Thin in 30"- Day 8

“Thin in 30”- Day 8 Workout: Day #8 “Heavy day” Chest: Bench 4×6 Legs: Squats 4×6 Back: Lat Pulls 4×6 lateral raises 3×6 ABS: High […] Read More