Feelin’ strong!- Thursday’s workout :)

Hello!!I had a great workout today…the supplements I have been taking are kicking in and the GREAT part is that I am not bloating!! I […] Read More

Sunday’s Leg workout

Yesterday was my day off of working out. I really needed it! I am still very sore today. On Friday I ran outside and 8 […] Read More

BIG NEWS For TEAM BUFFMOTHER!!! March 02, 2006

HI! All!! Last night I made a big announcement to TEAM BuffMother!! Our very own *Women’s Only* membership area, The Rally Room, is now open. […] Read More

BuffMother! Diet Basics

BuffMother! Diet Basics: I have tried and failed on the following diets: low fat/high carb, Atkins, Zone, Body For Life, the apple diet, the cabbage […] Read More

Plastic surgery should be a last resort

This is exactly what BuffMother! is trying to over come. This doctor playing off the myth that you can not be buff after having kids. […] Read More

What do I eat???

Workout, Workout, Workout! Eat, Eat, Eat! Why workout if you don’t eat right? Why eat right if you don’t workout? The importance of both components […] Read More