HEY!! it’s the 20th day in our contest!! Today’s workout is simple 20 mins of interval and ABS afterward- 30 mins total- QUICK, EASY and […] Read More
Tag: Dear Friends
Happy EASTER my dear friends!!! Today I am Praising Jesus for the miracles he’s done in my life and body!! I am going to live […] Read More
www.buffmother.com Hi my dear friends!! I wanted to say THANKS for all the great responses to my blog post yesterday! I Love you!! It is […] Read More
HI dear Friends~I am so excited to offer my book for sale!! Hormonal Timing by BuffMother: Female Fitness Evolved! is now AVAILABLE!! Purchase now and […] Read More
HI dear Friends~ I am so excited to offer the option to pre-order my book Hormonal Timing by BuffMother: Female Fitness Evolved After Baby ABS […] Read More
This is a Bicep Shot for all of my dear friends on www.herbiceps.com . I don’t have many great bicep shots, but I thought this […] Read More