My Day~

www.BuffMother.com I believe my day was a good one! I am rather sore…I guess that’s what happens when you don’t workout for a week or […] Read More

Party on St. Patty’s Day!!

Well the big happenings for today are to go get a workout done…here very soon 😉 and then get ready for the party tonight. The […] Read More

Wild Day~ great leg workout!!

Aloha, I feel like I am in Hawaii, suddenly it is almost hot here…seriously it was close to shorts weather here today!! My day started […] Read More

LEG Day!! KILLLER!!

Okay~ I have not done legs in about a week…or longer! That seems like forever to me 🙂 I slept great last night and hopefully […] Read More

Happy Hummpy day!

Happy Hump day~ …so does that mean I need to HUMPPY TODAY? LOL… I guess I missed posting my workout from last night…well I ran […] Read More

Hi ya HUMP DAY!! workout: Back, shoulders, bi’s (sorta)

Ladies today was busy…way more busy than I expected, I think part of it was that my girls seemed really tired today and still wouldn’t […] Read More