30 Ab exercises: “Fab Abs” Day 19

Friday Feb 20th; Day 19 Repeat day 1- 30 Ab exercises: “Fab Abs” Day 1 it’s DAY #19 in our “Fab Abs” challenge Your ASSIGNMENT for […] Read More

After Baby ABS! “Fab Abs” Day 16

Tuesday Feb 17th; Day 16 Repeat day 2-  After Baby ABS! “Fab Abs” Day 2 It’s Day #16 in our “Fab Abs” challenge and Today […] Read More

6pack of COKE : “Fab Abs” Day 15

Monday Feb 16th; Day 15 Repeat day 3- 6 pack of COKE: “Fab Abs” Day 3   Day #15’s challenge is to have a “6 […] Read More

Stand and Dance abs: “Fab Abs” Day 13

NO Equipment, no problem– you can still get a great cardio workout and for your abs too! Your Challenge for Fab ABS day #13 is […] Read More

Ab Secrets: “Fab Abs” Day 12

“Fab Abs” day 12 is all about Ab Secrets!! First off let’s talk EXERCISE~ let’s LEARN more about your tummy and how to apply exercise […] Read More

6 pack of COKE: Fab Abs Day 3

Day #3’s challenge is to have a “6 pack of COKE”   repeat this circuit 2 to 3 times   C= Crunches with feet up: […] Read More

After Baby ABS! “Fab Abs” Day 2

It’s Day #2 in our “Fab Abs” challenge and Today I am sharing my AB Secrets with YOU!! Your CHALLENGE for today is  to do […] Read More

Fab Abs day 1: 30 Ab exercises

It’s DAY #1 in our “Fab Abs” challenge Thanks and Congrats for joining this QUICK 28 day focus on whittling our waists! Your 3 ASSIGNMENTS […] Read More

Quickie

Today’s been a great day. Perfect for this time of the month. Kinda laid back, low stress, lunch with the hubby and now off to […] Read More

6 days to go!!

Just 6 days to go…have you liked your results? Check out this task about creating a happier life: http://therallyroom.com/node/51914 I have been thinking about this […] Read More