Yeah that’s right ~ I’m gonna be buff!!

  How do you like my truth hammer for today: “YEAH that’s right..I’m gonna be BUFF!!!” My Buffing phase ends today c-day 19…but that’s not […] Read More

Time for CHANGE?? ~S6day16

Time for Change?? Time for Change??~ What’s the thought process that you go through when you are making a change in your life?  What are […] Read More

Rest Works!

REST works! It have to admit that it is needed from time to time….especially when injury is involved.  My back/sciatica is getting better because of […] Read More

Natural Dreams!

  www.BuffMother.com I love nature!!  Until I was 12 I lived in Colorado and spent many weekends/summers camping, hiking and site seeing with my family.  […] Read More