Week #1 MINI CHALLENGE – take measurements/stats and pictures

SSS Week #1 MINI CHALLENGE – take measurements/stats and pictures *** Be sure to begin with the END in mind, by reading through the form***SEE […] Read More

Ab wheel or Repeat: “Fab Abs” Day #7

Hi!! It’s our 7th day…Congrats for making it 1 week in our Fab Abs Challenge. I would say that the first week is the hardest. […] Read More

Man Men??

Who has watched the TV Series Mad Men?  Travis and I are addicted to it and have been watching it like crazy the past couple […] Read More

Every Dayness

We are starting our second week of every day in MAY!! Congrats for making it the first 7 days!!   Week #2’s focus for diet […] Read More

SUPERHERO, Day 3!!

Just a reminder that daily the suggested workouts are posted to my BuffMother! page…I’ve been trying to add them here daily also. CONGRATS on 2 […] Read More

“Get Buff”- Day 15

“Get Buff”- Day 15   CONGRATS!! today is our HALFWAY POINT!!  And guess what- MY plan is to take a set of fresh STAT and […] Read More

“Get Buff”- Day 7

“Get Buff”- Day 7 Workout: #Day 7 “Buffing” Intervals: 5 min. warm up #1-30 sec hard 1.5 min easy #2-30 sec hard 1.5 min easy […] Read More

Kim our “28 Days of Chirstmas Winner!!”

28 Day Christmas Challenge Contest WINNER!! HI!! You are the WINNER!! Congrats and thanks so much for your SUPER participation via my BuffMotherPage on facebook!! […] Read More

28 days of Christmas: Day 18

It’s the 18th day into our 28 day contest, Congrats for STAYING with us!!! It’s an “ACTIVE” rest day today~ so be sure to do […] Read More

Enter this GIVE AWAY!!

Enter this GIVE AWAY!! For a BuffMother “STARTER PACK” it ends 12/17 at 12am…so enter soon and often!!   THE GIVEAWAY IS NOW OVER– the […] Read More