Fit Skill Set

I am just sitting here watching the birds, the rain and the grass litterally growing in front of my eyes! Everything is suddenly GREEN!  I […] Read More

Super STAR Success Finalist- Lindsey K of ND

CONGRATS to Lindsey on her amazing transformation over our 10 week contest. She averaged losing a bit over a pound a week and definitely shaped […] Read More

Now is the time for TRUTH!

Over the past several months, TRUTH has been a recurring theme in my life. What is the TRUTH about a situation, a circumstance, a thought […] Read More