SSS Week 02: Mini-Challenge NO BREAD

SSS Week #2 Mini Challenge- Eliminate Bread Eliminate BREAD from your diet this week…notice anything? Hope you are ready for a great week #2~ This […] Read More

Take the Challenge TUESDAY!! ~ Shine in 49: day 9

HI!! Each Tuesday of our Contest I’ll be issuing a weekly “Mini-Challenge”…This week’s Week #2 MINI CHALLENGE- Eliminate BREAD from your diet this week… NO […] Read More

"Thin in 30"- Day 16

“Thin in 30”- Day 16 We have a Killer day in store for us!!! Workout: Day #16 “Others day” Chest: Incline flys 4×10 Legs: Dead […] Read More

MY Sizzlin' in 6 results!!! please submit yours!!!

MY Sizzlin’ in 6 results!!! please submit yours to michelle@buffmother.com Simply send me your results, Please include before and after pics along with a short […] Read More

get 'er done!

Lots of “TO DO’s” before the HOLIDAY- write a diet, follow up with business partners, do tax stuff, accounting, fulfillment, run, lift legs…WHEW~! Time to […] Read More

"Energize OTHERS October"- our Monthly theme!!

“Energize OTHERS October”- our Monthly theme!! You have been blessed with very unique talents, gifts, abilities, opportunities, ideas, thoughts, etc. These can all be described as […] Read More

Terrific Thursday!

www.BuffMother.com I believe today was a Terrific Thursday, I had a good fairly relaxing time today.  I worked hard this morning and then I got […] Read More